Monday, August 4, 2008

Clearasil acne medication and get rid of acne fast

A part of the reason for the majority of acne is that underneath a persons skin is a growing bacteria. Despite what you may have heard from your parents when you were younger, the cause of acne is not due to eating too much pizza or chocolate, although if you touch your face with oily hands you might end up blocking the pores where bacteria has the ability to grow and hide.
Eat bad foods. Vegetable oils have been shown to contribute to hormonal activity. Vegetable oils are commonly fond in junk foods and snacks. Seriously reducing your consumption of these oils will have a significant beneficial effect on your acne. Be careful to reduce your consumption of processed sugar found in tinned vegetables, ready-made meals and soft drinks.
Include food rich in zinc. It is an antibacterial agent and necessary element in oil-producing glands of the skin. A diet low in zinc can cause acne breakouts.
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